Want to relieve stress? Massage therapy is a powerful tool for self-care, expertly designed to alleviate muscle tension and pain while enhancing performance in your daily activities. At New You Health, our skilled massage therapists specialize in techniques that not only relieve physical discomfort but also significantly reduce mental stress. Embark on a transformative journey with us and rediscover the new you, rejuvenated and refreshed. Experience how targeted massage therapy can help you relieve stress and improve your overall wellbeing today! Lets find the THE NEW YOU, AGAIN!

New You Health now offers spa services including expert massage therapy.
Relieve stress & restore wellness with these reduced introductory prices
for the months of June and July!

60 minutes for ($60)
90 min for ($90)
limited time offer

Description: Swedish massage is a gentle therapy involving long, flowing strokes, kneading, and tapping techniques on the topmost layers of muscles. This method is designed for relaxation and improving circulation.  Benefits: Enhances relaxation, reduces stress, improves circulation and flexibility, and decreases muscle tension. Contraindications: Not recommended for individuals with certain conditions such as deep vein thrombosis, skin infections, or acute injuries.  Science Behind the Treatment: The techniques used in Swedish massage can activate the parasympathetic nervous system, reducing cortisol levels and increasing lymphatic drainage, removing waste products from the body. This process also can help in muscle recovery and stress reduction.  60 minutes ….. $75 90 minutes …. $100
Description: Deep tissue massage targets the deeper layers of muscle and connective tissue. Using slow, firm strokes and pressure, this technique is ideal for clients with chronic muscle pain, in need of injury or rehabilitation, trigger point release, and reducing inflammation-related pain such as arthritis.  Benefits: May help alleviate chronic pain, improve range of motion, reduce scar tissue, and help rehabilitate injured muscles.  Contraindications: Not suitable for clients with bleeding disorders, low platelet counts, or those taking blood-thinning medications. Immediate areas of inflammation or injury should be avoided.  Science Behind the Treatment: Deep tissue massage works by physically breaking down adhesions and stiffness in muscles, tendons, and ligaments. This process restores normal movement, reduces pain, and decreases muscle tension.
Best Sports Massage in Peoria IL
Description: Prenatal massage is specifically tailored for the expectant mother's needs. It enhances the function of muscles and joints, improves circulation and body tone, and relieves mental and physical fatigue.  Benefits: Reduces pregnancy discomforts such as backaches, stiff neck, leg cramps, headaches, and edema. Also, it enhances the pliability of skin and underlying tissues.  Contraindications: Not recommended for women in their first trimester or those with certain pregnancy-related conditions such as preeclampsia, high blood pressure, or a history of preterm labor. Always consult with a healthcare provider first.  Science Behind the Treatment: Prenatal massage supports the physiological changes that occur during pregnancy. It helps stabilize hormone levels, reduces stress on weight-bearing joints, and encourages blood and lymph circulation, helping to relax the nervous system and aid in sleep.

Lymph Drainage, Essential Oils, & Cupping available by request!

Hot Stone: $20

-Are you looking to celebrate something special and relieve stress? We offer couples massages and love to host memorable occasions.

-We love enhancing your spa day by pairing our massages with other treatments like facials or lash and brow services. This personalized approach ensures you look and feel amazing while creating lasting memories.

-We can elevate your experience by adding festive decor, such as “Happy Birthday” or “Happy Anniversary” signs, along with delightful snacks and beverages, ensuring that special someone receives the pampering they truly deserve!