Swedish and Deep Tissue Massage: 
What is the Difference?

We’re thrilled to announce that we are now offering massage services at New You Health! Wondering about the difference between a Swedish Massage and a Deep Tissue Massage?

Here’s a quick rundown:

Swedish Massage

✅Uses long, flowing strokes 

✅ Gentle pressure for relaxation 

✅ Ideal for relieving stress and tension

Deep Tissue Massage

✅ Focuses on deeper muscle layers

✅ More intense pressure to target knots and chronic pain

✅ Perfect for muscle recovery and addressing specific problem areas

While Deep Tissue Massages are more physically demanding for our therapist, leading to a higher cost, they provide targeted relief and therapeutic benefits. Due to the intensity, our therapist can only perform a limited number of deep tissue sessions daily.


Don’t miss out on our limited-time offer!

📍 Visit us at Junction City Shopping Center, Peoria, IL

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